Come dilly dally in nature

You don’t need to be ‘outdoorsy’ to enjoy nature

Reduce Stress | Reduce Anxiety | Improve Immunity

Explore nature, your way

Quick exercise

Take a 5-second peek at this image of nature and let the magic begin:

  • Stress melts just a little (Yup, even '“digital” nature helps.)

  • Your attention hits refresh (Like a tiny mental stretch.)

  • Your mood lifts (A soft, gentle “ahhh.”)

  • Your eyes relax (They’ve been heroes today.)

  • Your brain gets a mini reset (A pocket-sized escape.)

looking up at a pine tree forest canopy
Banksia illustration

If these benefits happen from just an image, imagine what being in nature could do…

That’s where dilly dally comes in. We create nature connection experiences that invite you to pause, connect and have fun with nature again. Because embracing nature isn’t just for the outdoorsy it is human nature. So come on let’s go dilly dally in nature together. Who knows where we’ll wander today?

Get to know us

kangaroo paw image illustration

Get back to nature

  • Two people outside doing a nature connection session looking at the ground

    Touch Grass Sessions

    A quick nature fix

    Fit a nature reset into your day like a coffee break, without the crash.

    Touch Grass Sessions are 45 minutes of guided dilly dallying in an outdoor space near you designed for everyday humans feeling the messiness of their day.

    You'll go back to your day clearer, calmer, and genuinely feeling better.

    Check Out Our Events
  • 3 people doing a nature connection activity making structures from things on the ground

    Private Groups

    Build deeper more playful connections with people in your life.

    Share the many benefits of nature with your community.

    Sessions built around you and what you want to get out of it.

    Explore Private Sessions
  • Group of 10 people sitting down outside on a picnic rug

    Corporate | Team Nature Connections sessions

    Improve team focus, creativity, decision making.

    Reduce burnout cycles, reduce absenteeism and build sustainable output.

    Build team connection, communication and collaboration.

    Explore Corporate Sessions

  • "Emma is a friendly, deeply genuine guide with a real passion for the environment and that comes through in every part of the experience. They create a space to slow down, breathe, and actually be present in a way that feels rare these days. The way they invite you to get curious and find real awe in nature makes the whole experience feel playful and unexpected. I left feeling calm, grounded, and restored. If you've been feeling overstimulated or disconnected, this is exactly the kind of reset you didn't know you needed!"

    — Louise

  • "Absolutely loved every second of our session with Emma! They were calm, funny and mostly clearly loved sharing their love of nature with us. Taking the morning to slow down, with friends, and nerd out over nature, share in its awe, and what it means to all of us was so special. Everyone needs to Dilly Dally in Nature"

    — Kathleen

  • "I can’t recommend Dilly Dally enough. Emma is warm, caring and gentle. I learnt a lot and was able, to pause, reflect and engage with nature in a totally new way. My hikes have become so much more meaningful since. Can’t wait to do another session!"

    —Sebastien

  • "I didn’t know what to expect going into my first forrest therapy session, but Emma made me feel so comfortable and explained everything so well! I went into the session feeling overwhelmed with life and left feeling much more grounded and calm. Would highly recommend!"

    —Ruby

Gift card

Know someone who could use a little ‘touch grass’ moment?

Give the gift of reduced stress, anxiety, improved mood and mental clarity through nature.

Single Touch Grass Voucher
Single Touch Grass Voucher
$50.00

Give someone in your life the gift of touching grass - the stress-melting, mood-lifting, energy-boosting goodness of nature that makes you feel good.

2 x Touch Grass Pack Gift Voucher
2 x Touch Grass Pack Gift Voucher
$100.00

Give someone in your life the gift of touching grass - the stress-melting, mood-lifting, energy-boosting goodness of nature that makes you feel good. 2 x pack gives you access to 2 sessions.