Upcoming events
Touch Grass: The Community Nature Reset
One hour of guided walking and nature connection practices where you'll go back to your day feeling calmer and more connected to your community and local nature spaces.
These sessions are free to the community
Touch Grass: The Nature Reset
Come feel the difference.
Being in nature can look many ways. Come learn how to dilly dally in nature and experience it in a completely new way. This guided workshop will teach you how nature impacts us and how to connect with it through different activities designed to awaken your senses and make you feel good.
When: Sunday Nov 8th
Where: Endeavour Fern Gully & Nearkey Biik Education and Environment Centre in Red Hill
Time: 10am - 12pm
Price: $50
Touch Grass: The Community Nature Reset
One hour of guided walking and nature connection practices where you'll go back to your day feeling calmer and more connected to your community and local nature spaces.
These sessions are free to the community
Touch Grass: The Community Nature Reset
One hour of guided walking and nature connection practices where you'll go back to your day feeling calmer and more connected to your community and local nature spaces.
These sessions are free to the community
Touch Grass: The Community Nature Reset
One hour of guided walking and nature connection practices where you'll go back to your day feeling calmer and more connected to your community and local nature spaces.
These sessions are free to the community
Mothers Day Special Unfurl: Forest Therapy Walk
Time to dilly dally! Join us at CERES Community Environment Park for an evidence based 2 hour Forest Therapy session. Immerse yourself in nature with the calming practice of Shinrin-Yoku using sensory and creative activities in nature to connect, recharge, and explore!
Whether you're a nature enthusiast or just looking to unwind, these sessions are for everyone.
Positive benefits of Forest Therapy includes:
lower blood pressure
reduced stress and anxiety
improved mood and energy levels
improved mental clarity
increases the production and activity of natural killer cells
This is accessible to all age groups and abilities.
Location: CERES Community Environment Park, Brunswick East 3057
Unfurl: Forest Therapy Walk
Time to dilly dally! Join us at CERES Community Environment Park for an evidence based 2 hour Forest Therapy session. Immerse yourself in nature with the calming practice of Shinrin-Yoku using sensory and creative activities in nature to connect, recharge, and explore!
Whether you're a nature enthusiast or just looking to unwind, these sessions are for everyone.
Positive benefits of Forest Therapy includes:
lower blood pressure
reduced stress and anxiety
improved mood and energy levels
improved mental clarity
increases the production and activity of natural killer cells
This is accessible to all age groups and abilities.
Location: CERES Community Environment Park, Brunswick East 3057
Unfurl: Forest Therapy Walk
Time to dilly dally! Join us at CERES Community Environment Park for an evidence based 2 hour Forest Therapy session. Immerse yourself in nature with the calming practice of Shinrin-Yoku using sensory and creative activities in nature to connect, recharge, and explore!
Whether you're a nature enthusiast or just looking to unwind, these sessions are for everyone.
Positive benefits of Forest Therapy includes:
lower blood pressure
reduced stress and anxiety
improved mood and energy levels
improved mental clarity
increases the production and activity of natural killer cells
This is accessible to all age groups and abilities.
Location: CERES Community Environment Park, Brunswick East 3057
Unfurl: Forest Therapy Nature connection
Time to dilly dally! Shinrin-Yoku, or Forest Bathing, is the therapeutic practice of immersing ones self with nature; Forest Therapy practices help you unwind, tune into your senses, and reconnect with yourself and the world around you.
In this 2 hour immersive workshop, Forest Therapy guide Emma will take you on a calming and gentle walk of the surrounds of Greenwood Reserve, Mcloud, along the way guiding you through a number of sensory and creative activities that help you connect to nature in a very different way.
Spending time under the trees has been shown to help:
Lower blood pressure
Reduce stress and anxiety
Boost mood and energy levels
Improve mental clarity
This experience is slow-paced, restorative, and suitable for anyone seeking moments of calm, connection and awe.
This is accessible to all age groups and abilities.
Location: Greenwood Reserve Macleod VIC 3085
Unfurl: Forest Therapy Nature connection
Time to dilly dally! Shinrin-Yoku, or Forest Bathing, is the therapeutic practice of immersing ones self with nature; Forest Therapy practices help you unwind, tune into your senses, and reconnect with yourself and the world around you.
In this 2 hour immersive workshop, Forest Therapy guide Emma will take you on a calming and gentle walk of the surrounds of Greenwood Reserve, Mcloud, along the way guiding you through a number of sensory and creative activities that help you connect to nature in a very different way.
Spending time under the trees has been shown to help:
Lower blood pressure
Reduce stress and anxiety
Boost mood and energy levels
Improve mental clarity
This experience is slow-paced, restorative, and suitable for anyone seeking moments of calm, connection and awe.
This is accessible to all age groups and abilities.
Location: Greenwood Reserve Macleod VIC 3085